Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 7:2 PM
Difficulty: 6.87 / 10
350kj
89rpm
40%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 12/2/23 @ 6:49 PM
Difficulty: 8.26 / 10
444kj
84rpm
37%
16mph
27kj
96rpm
31%
15mph
10 min Kindness Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 2:54 AM
Difficulty: 2.37 / 10