andreameow3
Bay Area
Total Rides: 832

Following

andreameow3
Bay Area
Total Rides: 832

Following

Workouts

45 min Power Zone Ride
Denis Morton
Friday 12/8/23 @ 1:21 AM
Difficulty: 7.74 / 10
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348kj
88rpm
38%
17mph
10 min Core Strength
Andy Speer
Thursday 12/7/23 @ 2:0 AM
Difficulty: 7.1 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Thursday 12/7/23 @ 1:39 AM
Difficulty: 7.32 / 10
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10 min Breathwork: Box Breath
Denis Morton
Wednesday 12/6/23 @ 5:23 AM
Difficulty: 2.95 / 10
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20 min Yin Yoga
Aditi Shah
Wednesday 12/6/23 @ 3:37 AM
Difficulty: 3.48 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 12/6/23 @ 3:13 AM
Difficulty: 3.34 / 10
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20kj
90rpm
30%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/6/23 @ 2:25 AM
Difficulty: 9.05 / 10
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365kj
89rpm
37%
17mph
5 min NBA Warm Up Ride
Ally Love
Wednesday 12/6/23 @ 2:19 AM
Difficulty: 4.71 / 10
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28kj
93rpm
33%
15mph
45 min Slow Flow
Denis Morton
Tuesday 12/5/23 @ 3:25 AM
Difficulty: 5.67 / 10
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10 min Energizing Meditation
Anna Greenberg
Monday 12/4/23 @ 5:7 AM
Difficulty: 2.5 / 10
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