Workouts

30 min Pop Ride
Cody Rigsby
Thursday 11/22/18 @ 1:55 PM
Difficulty: 7.68 / 10
121kj
58rpm
41%
13mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 10/17/18 @ 9:11 PM
Difficulty: 7.76 / 10
136kj
60rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Monday 8/13/18 @ 4:23 PM
Difficulty: 7.84 / 10
132kj
46rpm
41%
12mph
20 min Pop Ride
Jess King
Friday 8/3/18 @ 10:49 AM
Difficulty: 7.69 / 10
76kj
60rpm
39%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 7/19/18 @ 10:29 PM
Difficulty: 8.01 / 10
96kj
56rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/17/18 @ 10:24 PM
Difficulty: 7.9 / 10
94kj
56rpm
37%
11mph
20 min HIIT Ride
Jess King
Thursday 7/5/18 @ 11:7 PM
Difficulty: 8.17 / 10
80kj
55rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/1/18 @ 2:36 PM
Difficulty: 7.68 / 10
104kj
64rpm
35%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 6/28/18 @ 10:19 PM
Difficulty: 8.04 / 10
106kj
60rpm
37%
12mph
20 min HIIT Ride
Cody Rigsby
Friday 6/22/18 @ 1:14 PM
Difficulty: 7.68 / 10
90kj
58rpm
42%
14mph