Workouts

5 min Cool Down Ride
Ben Alldis
Wednesday 11/13/19 @ 1:40 AM
Difficulty: 3.65 / 10
19kj
62rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/13/19 @ 1:8 AM
Difficulty: 8.01 / 10
130kj
66rpm
38%
14mph
5 min Warm Up Ride
Jess King
Wednesday 11/13/19 @ 12:59 AM
Difficulty: 5.07 / 10
18kj
76rpm
32%
13mph
5 min Cool Down Ride
Robin Arzón
Sunday 11/10/19 @ 4:0 PM
Difficulty: 3.51 / 10
19kj
73rpm
34%
13mph
20 min HIIT Ride
Cody Rigsby
Sunday 11/10/19 @ 3:37 PM
Difficulty: 8.2 / 10
95kj
67rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 11:25 PM
Difficulty: 7.42 / 10
88kj
63rpm
40%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 11/3/19 @ 5:29 PM
Difficulty: 3.2 / 10
17kj
72rpm
33%
13mph
15 min 80s Ride
Christine D'Ercole
Sunday 11/3/19 @ 5:12 PM
Difficulty: 6.83 / 10
64kj
72rpm
36%
14mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 10/30/19 @ 10:14 PM
Difficulty: 3.47 / 10
15kj
57rpm
38%
12mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/30/19 @ 9:42 PM
Difficulty: 7.59 / 10
110kj
63rpm
38%
13mph