Workouts

30 min Live DJ Ride
Cody Rigsby
Sunday 5/17/20 @ 7:8 PM
Difficulty: 8 / 10
194kj
70rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 5/14/20 @ 5:49 PM
Difficulty: 8.89 / 10
198kj
65rpm
47%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:57 PM
Difficulty: 8.15 / 10
171kj
72rpm
41%
16mph
30 min Hip Hop Ride
Emma Lovewell
Monday 5/11/20 @ 3:58 PM
Difficulty: 8.17 / 10
186kj
73rpm
42%
16mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 5/10/20 @ 5:6 PM
Difficulty: 8.41 / 10
182kj
64rpm
45%
16mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 5/10/20 @ 4:56 PM
Difficulty: 4.29 / 10
15kj
81rpm
28%
12mph
5 min Core Strength
Cody Rigsby
Saturday 5/9/20 @ 10:47 PM
Difficulty: 5.99 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 5/9/20 @ 10:25 PM
Difficulty: 7.58 / 10
 
30 min HIIT Ride
Kendall Toole
Saturday 5/9/20 @ 9:53 PM
Difficulty: 8.85 / 10
169kj
69rpm
41%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/4/20 @ 3:58 PM
Difficulty: 8 / 10
190kj
72rpm
43%
16mph