Workouts
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 5/10/22 @ 8:42 PM
Difficulty: 8.13 / 10
164kj
51rpm
49%
14mph
168kj
70rpm
42%
15mph
196kj
69rpm
44%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 5/5/22 @ 9:58 PM
Difficulty: 7.28 / 10
119kj
77rpm
40%
16mph
198kj
65rpm
47%
16mph
165kj
70rpm
41%
15mph
157kj
66rpm
42%
15mph
183kj
65rpm
46%
16mph
168kj
71rpm
41%
15mph