Workouts

30 min Intervals & Arms Ride
Olivia Amato
Tuesday 5/10/22 @ 8:42 PM
Difficulty: 8.13 / 10
164kj
51rpm
49%
14mph
30 min 90s Pop Ride
Kendall Toole
Sunday 5/8/22 @ 5:12 PM
Difficulty: 7.2 / 10
168kj
70rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 12:10 AM
Difficulty: 7.63 / 10
196kj
69rpm
44%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 5/5/22 @ 9:58 PM
Difficulty: 7.28 / 10
 
20 min 2000s Ride
Kendall Toole
Thursday 5/5/22 @ 9:36 PM
Difficulty: 7.04 / 10
119kj
77rpm
40%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 5/3/22 @ 7:38 PM
Difficulty: 8.65 / 10
198kj
65rpm
47%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 4/30/22 @ 2:23 AM
Difficulty: 7.33 / 10
165kj
70rpm
41%
15mph
30 min Pop Ride
Kendall Toole
Thursday 4/28/22 @ 11:55 PM
Difficulty: 7.33 / 10
157kj
66rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Friday 4/22/22 @ 10:40 PM
Difficulty: 7.43 / 10
183kj
65rpm
46%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/20/22 @ 5:40 PM
Difficulty: 7.46 / 10
168kj
71rpm
41%
15mph