Workouts

30 min Intervals & Arms Ride
Olivia Amato
Monday 7/11/22 @ 8:12 PM
Difficulty: 7.96 / 10
173kj
60rpm
46%
14mph
30 min 90s Ride
Cody Rigsby
Saturday 7/9/22 @ 3:49 PM
Difficulty: 7.51 / 10
182kj
67rpm
44%
16mph
30 min Tabata Ride
Olivia Amato
Tuesday 7/5/22 @ 11:20 PM
Difficulty: 8.77 / 10
222kj
66rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Monday 7/4/22 @ 5:17 PM
Difficulty: 7.61 / 10
186kj
70rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 6/30/22 @ 6:46 PM
Difficulty: 8.18 / 10
184kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/28/22 @ 9:13 PM
Difficulty: 7.64 / 10
202kj
70rpm
45%
16mph
15 min Country Ride
Olivia Amato
Monday 6/27/22 @ 5:13 PM
Difficulty: 7.32 / 10
95kj
65rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 6/24/22 @ 6:31 PM
Difficulty: 7.62 / 10
203kj
72rpm
44%
17mph
30 min 90s Ride
Kendall Toole
Thursday 6/23/22 @ 7:5 PM
Difficulty: 7.45 / 10
192kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 4:1 PM
Difficulty: 7.39 / 10
196kj
69rpm
45%
16mph