Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/13/23 @ 2:33 AM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 5/11/23 @ 10:8 PM
Difficulty: 3.23 / 10
 
5 min Cool Down Ride
Robin Arzón
Thursday 5/11/23 @ 10:1 PM
Difficulty: 3.91 / 10
25kj
76rpm
37%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/11/23 @ 9:29 PM
Difficulty: 7.52 / 10
227kj
71rpm
47%
17mph
Wednesday 5/10/23 @ 9:3 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/9/23 @ 4:34 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 5/9/23 @ 4:28 PM
Difficulty: 3.43 / 10
26kj
81rpm
37%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 5/9/23 @ 3:57 PM
Difficulty: 7.55 / 10
212kj
69rpm
46%
16mph
5 min Warm Up Ride
Robin Arzón
Tuesday 5/9/23 @ 3:50 PM
Difficulty: 4.82 / 10
34kj
85rpm
38%
17mph
Friday 5/5/23 @ 10:59 AM
Difficulty: NaN / 10