Workouts

10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 2:37 PM
Difficulty: 0 / 10
 
Wednesday 6/14/23 @ 11:0 AM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 6/13/23 @ 11:32 AM
Difficulty: 3.98 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 6/13/23 @ 11:11 AM
Difficulty: 7.34 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 6/13/23 @ 11:0 AM
Difficulty: 6.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 6/13/23 @ 10:49 AM
Difficulty: 6.85 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/13/23 @ 10:21 AM
Difficulty: 7.02 / 10
139kj
71rpm
44%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 6/13/23 @ 10:14 AM
Difficulty: 0 / 10
35kj
76rpm
41%
17mph
5 min Lower Body Stretch
Adrian Williams
Tuesday 6/13/23 @ 10:6 AM
Difficulty: 3.98 / 10
 
30 min Hike
Jess King
Wednesday 5/17/23 @ 10:11 PM
Difficulty: 7.4 / 10