Workouts

Tuesday 8/8/23 @ 9:39 PM
Difficulty: NaN / 10
 
30 min Top 50 Outdoor Run: #20-11
Robin Arzón
Sunday 7/30/23 @ 11:29 AM
Difficulty: 6.48 / 10
 
60 min Global Running Day Celebration
Becs Gentry
Saturday 7/22/23 @ 1:2 PM
Difficulty: 7.28 / 10
 
45 min Intervals Run
Becs Gentry
Saturday 7/1/23 @ 11:38 AM
Difficulty: 7.85 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/29/23 @ 5:22 PM
Difficulty: 3.14 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 6/29/23 @ 5:16 PM
Difficulty: 3.41 / 10
20kj
79rpm
34%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/29/23 @ 4:44 PM
Difficulty: 7.82 / 10
211kj
68rpm
46%
16mph
5 min Warm Up Ride
Kendall Toole
Thursday 6/29/23 @ 4:39 PM
Difficulty: 4.25 / 10
30kj
84rpm
37%
16mph
15 min Full Body Stretch
Adrian Williams
Thursday 6/29/23 @ 12:0 PM
Difficulty: 4.26 / 10
 
30 min 2000s Run
Robin Arzón
Wednesday 6/28/23 @ 11:59 AM
Difficulty: 6.56 / 10