Workouts

10 min Calming Meditation
Ross Rayburn
Sunday 1/29/23 @ 1:38 AM
Difficulty: 3.47 / 10
 
Saturday 1/21/23 @ 4:11 PM
Difficulty: NaN / 10
 
10 min Peace Meditation
Kristin McGee
Thursday 1/19/23 @ 11:26 PM
Difficulty: 4.67 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/17/23 @ 12:50 PM
Difficulty: 3.87 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 1/17/23 @ 12:39 PM
Difficulty: 6.71 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 1/17/23 @ 12:33 PM
Difficulty: 3.55 / 10
22kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/17/23 @ 12:2 PM
Difficulty: 7.54 / 10
210kj
63rpm
48%
16mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/17/23 @ 11:56 AM
Difficulty: 4.34 / 10
32kj
81rpm
38%
16mph
10 min Full Body Stretch
Ben Alldis
Monday 1/16/23 @ 1:17 PM
Difficulty: 3.81 / 10
 
10 min Bodyweight Strength
Robin Arzón
Monday 1/16/23 @ 1:6 PM
Difficulty: 7.04 / 10