andreainc
Malvern, PA
Total Rides: 552

Following

andreainc
Malvern, PA
Total Rides: 552

Following

Workouts

Thursday 2/9/23 @ 11:9 AM
Difficulty: NaN / 10
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kj
rpm
%
0mph
Tuesday 2/7/23 @ 9:28 PM
Difficulty: NaN / 10
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Sunday 2/5/23 @ 5:0 PM
Difficulty: NaN / 10
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15 min Focus Flow: Hips
Kristin McGee
Saturday 2/4/23 @ 2:49 PM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/4/23 @ 2:41 PM
Difficulty: 3.18 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 2/4/23 @ 2:35 PM
Difficulty: 3.69 / 10
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25kj
74rpm
39%
15mph
30 min Reggae Ride
Denis Morton
Saturday 2/4/23 @ 2:5 PM
Difficulty: 7.13 / 10
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208kj
68rpm
46%
17mph
5 min Warm Up Ride
Cody Rigsby
Saturday 2/4/23 @ 1:59 PM
Difficulty: 3.92 / 10
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33kj
80rpm
40%
17mph
5 min Full Body Stretch
Adrian Williams
Friday 2/3/23 @ 1:16 PM
Difficulty: 3.59 / 10
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20 min Full Body Strength
Robin Arzón
Friday 2/3/23 @ 12:54 PM
Difficulty: 7.19 / 10
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