andreabooklover
Michigan 🐱
Total Rides: 414

Following

andreabooklover
Michigan 🐱
Total Rides: 414

Following

Workouts

10 min Yoga Flow
Denis Morton
Thursday 1/26/23 @ 6:3 PM
Difficulty: 4.99 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/25/23 @ 5:49 PM
Difficulty: 3.18 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 1/25/23 @ 5:41 PM
Difficulty: 3.69 / 10
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6kj
84rpm
12%
8mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/25/23 @ 4:52 PM
Difficulty: 7.58 / 10
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221kj
83rpm
33%
15mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 1/25/23 @ 4:47 PM
Difficulty: 4.21 / 10
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15kj
97rpm
20%
11mph
10 min Full Body Stretch
Andy Speer
Monday 1/23/23 @ 5:24 PM
Difficulty: 4.19 / 10
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30 min R&B Walk
Rebecca Kennedy
Monday 1/23/23 @ 4:48 PM
Difficulty: 5.48 / 10
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30 min Full Body Strength
Matty Maggiacomo
Monday 1/23/23 @ 4:16 PM
Difficulty: 6.81 / 10
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10 min Yoga Flow
Anna Greenberg
Monday 1/23/23 @ 4:4 PM
Difficulty: 4.97 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/22/23 @ 1:29 PM
Difficulty: 0 / 10
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