Workouts

15 min Hip Hop Walk
Jess Sims
Saturday 6/3/23 @ 2:54 PM
Difficulty: 5.8 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 5/5/23 @ 2:36 PM
Difficulty: 4.38 / 10
 
30 min Santorini Run
Friday 5/5/23 @ 2:5 PM
Difficulty: 0 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Saturday 3/11/23 @ 5:11 PM
Difficulty: 3.74 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:35 PM
Difficulty: 6.35 / 10
152kj
78rpm
36%
15mph
5 min Relaxing Meditation
Ross Rayburn
Monday 2/27/23 @ 2:10 AM
Difficulty: 3 / 10
 
10 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/16/23 @ 4:45 PM
Difficulty: 4.14 / 10
 
5 min Cool Down Ride
Bradley Rose
Thursday 2/16/23 @ 4:37 PM
Difficulty: 3.77 / 10
7kj
77rpm
19%
8mph
45 min Power Zone Ride
Denis Morton
Thursday 2/16/23 @ 3:50 PM
Difficulty: 7.99 / 10
196kj
83rpm
30%
13mph
10 min Core Strength
Rebecca Kennedy
Thursday 2/16/23 @ 3:38 PM
Difficulty: 6.15 / 10