Workouts

15 min Yoga Flow
Denis Morton
Monday 6/20/22 @ 10:39 AM
Difficulty: 5.79 / 10
 
Monday 6/13/22 @ 3:44 PM
Difficulty: NaN / 10
0.84kj
rpm
0%
0mph
Monday 6/13/22 @ 1:48 PM
Difficulty: NaN / 10
0.89kj
rpm
0%
0mph
5 min Post-Run Stretch
Matty Maggiacomo
Sunday 6/12/22 @ 9:43 PM
Difficulty: 3.21 / 10
 
45 min Pop Walk
Matty Maggiacomo
Sunday 6/12/22 @ 8:53 PM
Difficulty: 5.01 / 10
 
30 min Fleetwood Mac Upper Body Strength
Rebecca Kennedy
Sunday 6/5/22 @ 12:11 AM
Difficulty: 6.9 / 10
 
5 min Upper Body Strength Warm Up
Daniel McKenna
Sunday 6/5/22 @ 12:6 AM
Difficulty: 4.04 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 6/3/22 @ 11:1 AM
Difficulty: 3.34 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 6/3/22 @ 10:54 AM
Difficulty: 6.81 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Friday 6/3/22 @ 10:31 AM
Difficulty: 6.18 / 10