Workouts

Monday 7/11/22 @ 2:43 PM
Difficulty: NaN / 10
1.3kj
rpm
0%
0mph
Monday 7/11/22 @ 1:12 PM
Difficulty: NaN / 10
1.17kj
rpm
0%
0mph
Thursday 7/7/22 @ 2:26 PM
Difficulty: NaN / 10
1.06kj
rpm
0%
0mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 12:17 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/7/22 @ 12:12 AM
Difficulty: 3.42 / 10
 
Sunday 7/3/22 @ 12:8 AM
Difficulty: NaN / 10
2.26kj
rpm
0%
0mph
Saturday 7/2/22 @ 11:34 PM
Difficulty: NaN / 10
1.17kj
rpm
0%
0mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/22/22 @ 10:57 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/22/22 @ 10:51 AM
Difficulty: 3.57 / 10
8kj
86rpm
19%
9mph
45 min Power Zone Endurance EDM
Ben Alldis
Wednesday 6/22/22 @ 10:4 AM
Difficulty: 7.18 / 10
228kj
83rpm
34%
15mph