andreabooklover
Michigan 🐱
Total Rides: 414
Following
andreabooklover
Michigan 🐱
Total Rides: 414
Following
Workouts
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 7/25/22 @ 11:44 AM
Difficulty: 6.95 / 10
10 min Full Body Stretch
Jermaine Johnson
Thursday 7/21/22 @ 11:46 AM
Difficulty: 3.53 / 10
20 min Bodyweight Strength
Jermaine Johnson
Thursday 7/21/22 @ 10:26 AM
Difficulty: 6.47 / 10
17kj
73rpm
32%
12mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 7/20/22 @ 9:57 AM
Difficulty: 6.93 / 10
217kj
85rpm
33%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/11/22 @ 4:17 PM
Difficulty: 7 / 10