Workouts

5 min Cool Down Walk
Matty Maggiacomo
Tuesday 8/23/22 @ 2:6 PM
Difficulty: 3.16 / 10
 
30 min AFO Walk: Alanis Morissette
Jess King
Tuesday 8/23/22 @ 1:34 PM
Difficulty: 6 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 8/22/22 @ 11:59 AM
Difficulty: 3.69 / 10
 
20 min David Guetta Glutes & Legs
Callie Gullickson
Monday 8/22/22 @ 11:37 AM
Difficulty: 7.09 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 8/22/22 @ 11:31 AM
Difficulty: 5.22 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 8/13/22 @ 2:27 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 8/12/22 @ 11:42 AM
Difficulty: 6.28 / 10
 
20 min Upper Body Strength
Robin Arzón
Friday 8/12/22 @ 11:15 AM
Difficulty: 7.55 / 10
 
10 min Pop Core Strength
Matty Maggiacomo
Friday 8/12/22 @ 11:3 AM
Difficulty: 6.39 / 10
 
10 min Standing Yoga
Aditi Shah
Friday 8/12/22 @ 10:51 AM
Difficulty: 4.01 / 10