andreabooklover
Michigan 🐱
Total Rides: 414
Following
andreabooklover
Michigan 🐱
Total Rides: 414
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/9/22 @ 2:1 PM
Difficulty: 0 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Friday 9/9/22 @ 1:48 PM
Difficulty: 0 / 10
29kj
83rpm
26%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/9/22 @ 1:17 PM
Difficulty: 6.44 / 10
148kj
86rpm
33%
15mph
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Wednesday 9/7/22 @ 4:13 PM
Difficulty: 4.31 / 10