Workouts

Sunday 10/23/22 @ 9:57 PM
Difficulty: NaN / 10
19kj
80rpm
30%
13mph
Sunday 10/23/22 @ 9:52 PM
Difficulty: NaN / 10
25kj
87rpm
33%
15mph
20 min Sleep Meditation
Kristin McGee
Tuesday 10/11/22 @ 12:32 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Hips
Ross Rayburn
Friday 10/7/22 @ 1:35 AM
Difficulty: 4.93 / 10
 
10 min Post-Run Stretch
Jon Hosking
Thursday 10/6/22 @ 1:23 AM
Difficulty: 3.42 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 10/6/22 @ 1:12 AM
Difficulty: 3.57 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Thursday 10/6/22 @ 12:40 AM
Difficulty: 6.4 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Thursday 10/6/22 @ 12:26 AM
Difficulty: 6.8 / 10
 
10 min Pilates
Anna Greenberg
Thursday 10/6/22 @ 12:15 AM
Difficulty: 4.2 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 10/6/22 @ 12:4 AM
Difficulty: 4.57 / 10