andreabooklover
Michigan 🐱
Total Rides: 414

Following

andreabooklover
Michigan 🐱
Total Rides: 414

Following

Workouts

5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Tuesday 10/25/22 @ 3:23 PM
Difficulty: 0 / 10
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17kj
90rpm
27%
13mph
10 min Basics: Chair Pose
Kirra Michel
Tuesday 10/25/22 @ 3:7 PM
Difficulty: 4.37 / 10
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10 min Pop Barre
Hannah Corbin
Tuesday 10/25/22 @ 2:56 PM
Difficulty: 5.42 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/25/22 @ 2:51 PM
Difficulty: 6.27 / 10
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10 min Yoga Flow
Mariana Fernández
Tuesday 10/25/22 @ 2:38 PM
Difficulty: 5.13 / 10
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15 min Sleep Meditation
Aditi Shah
Tuesday 10/25/22 @ 2:4 AM
Difficulty: 4 / 10
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30 min Focus Flow: Healthy Back
Kirra Michel
Tuesday 10/25/22 @ 1:19 AM
Difficulty: 4.9 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 10/23/22 @ 10:28 PM
Difficulty: 3.3 / 10
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10 min Low Impact Ride
Emma Lovewell
Sunday 10/23/22 @ 10:16 PM
Difficulty: 5.08 / 10
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22kj
78rpm
25%
10mph
10 min Climb Ride
Emma Lovewell
Sunday 10/23/22 @ 10:4 PM
Difficulty: 7.56 / 10
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57kj
70rpm
41%
15mph