Workouts

30 min Intervals & Arms Ride
Denis Morton
Tuesday 2/16/21 @ 3:2 PM
Difficulty: 7.9 / 10
157kj
78rpm
37%
15mph
5 min Full Body Stretch
Denis Morton
Sunday 2/14/21 @ 4:38 PM
Difficulty: 3.89 / 10
 
10 min Arms Toning
Cody Rigsby
Sunday 2/14/21 @ 4:26 PM
Difficulty: 5.75 / 10
 
30 min Wicked Ride
Leanne Hainsby
Sunday 2/14/21 @ 3:53 PM
Difficulty: 7.37 / 10
183kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/12/21 @ 3:30 PM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 2/12/21 @ 3:18 PM
Difficulty: 6.23 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 2/12/21 @ 2:43 PM
Difficulty: 8.22 / 10
189kj
80rpm
40%
16mph
10 min Sleep Meditation
Aditi Shah
Friday 2/12/21 @ 2:48 AM
Difficulty: 2.86 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 2/10/21 @ 3:25 AM
Difficulty: 2.53 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 2/8/21 @ 4:4 AM
Difficulty: 2.64 / 10