Workouts

5 min Lower Body Stretch
Andy Speer
Friday 5/7/21 @ 2:49 PM
Difficulty: 3.42 / 10
 
15 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/7/21 @ 2:17 PM
Difficulty: 7.29 / 10
 
15 min Barre
Hannah Corbin
Friday 5/7/21 @ 1:38 PM
Difficulty: 5.97 / 10
 
30 min USHER Ride
Ally Love
Friday 5/7/21 @ 12:53 PM
Difficulty: 7.93 / 10
180kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 5/6/21 @ 1:8 PM
Difficulty: 3.15 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 12:46 PM
Difficulty: 6.88 / 10
110kj
77rpm
39%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 5/6/21 @ 11:47 AM
Difficulty: 4.41 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 5/6/21 @ 11:24 AM
Difficulty: 6.13 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 5/5/21 @ 2:32 PM
Difficulty: 3.58 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 5/5/21 @ 2:7 PM
Difficulty: 6.84 / 10