Workouts

30 min The Jess King Experience
Jess King
Wednesday 9/15/21 @ 2:45 PM
Difficulty: 8.26 / 10
129kj
83rpm
37%
16mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 8:36 PM
Difficulty: 6.88 / 10
111kj
78rpm
38%
15mph
10 min Sleep Meditation
Ross Rayburn
Sunday 8/1/21 @ 10:12 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 6/30/21 @ 11:40 AM
Difficulty: 6.85 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 11:27 AM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/29/21 @ 2:44 PM
Difficulty: 3.07 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 6/29/21 @ 2:21 PM
Difficulty: 7.1 / 10
130kj
70rpm
44%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 6/29/21 @ 11:42 AM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 6/29/21 @ 11:27 AM
Difficulty: 6.59 / 10
 
10 min HIIT Cardio
Andy Speer
Wednesday 5/26/21 @ 11:53 AM
Difficulty: 6.9 / 10