Workouts

30 min Mental Health Awareness Flow
Anna Greenberg
Thursday 5/25/23 @ 10:18 PM
Difficulty: 5.12 / 10
 
Thursday 5/25/23 @ 1:58 PM
Difficulty: NaN / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 5/24/23 @ 10:20 PM
Difficulty: 4.43 / 10
 
20 min Focus Flow: Chest Openers
Aditi Shah
Tuesday 5/23/23 @ 10:12 PM
Difficulty: 5.02 / 10
 
15 min Pop Punk Ride
Cody Rigsby
Tuesday 5/23/23 @ 9:45 PM
Difficulty: 6.78 / 10
67kj
66rpm
38%
14mph
Friday 5/19/23 @ 3:27 PM
Difficulty: NaN / 10
 
30 min Mother's Day Slow Flow
Chelsea Jackson Roberts
Wednesday 5/17/23 @ 10:4 PM
Difficulty: 4.04 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 5/17/23 @ 1:32 PM
Difficulty: 3 / 10
 
30 min Evening Yoga Flow
Kirra Michel
Tuesday 5/16/23 @ 10:29 PM
Difficulty: 4.93 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 5/12/23 @ 5:14 PM
Difficulty: 0 / 10