Workouts

10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 1/24/24 @ 12:35 AM
Difficulty: 4.09 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 11:20 PM
Difficulty: 7.02 / 10
64kj
66rpm
38%
14mph
20 min Evening Slow Flow
Mariana Fernández
Monday 1/22/24 @ 11:33 PM
Difficulty: 5.02 / 10
 
Monday 1/22/24 @ 11:8 PM
Difficulty: NaN / 10
57kj
78rpm
32%
13mph
Monday 1/22/24 @ 4:52 PM
Difficulty: NaN / 10
 
Friday 1/19/24 @ 3:44 PM
Difficulty: NaN / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Friday 1/19/24 @ 12:7 AM
Difficulty: 4.11 / 10
 
Thursday 1/18/24 @ 4:33 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 4:5 PM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 4:12 PM
Difficulty: NaN / 10