Workouts

30 min Groove Ride
Emma Lovewell
Monday 12/25/23 @ 4:24 PM
Difficulty: 7.55 / 10
158kj
76rpm
38%
15mph
30 min Legs & Core
Rebecca Kennedy
Monday 12/25/23 @ 3:43 PM
Difficulty: 6.97 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 12/24/23 @ 4:17 PM
Difficulty: 5.14 / 10
52kj
89rpm
33%
15mph
30 min Janet Jackson Ride
Emma Lovewell
Sunday 12/24/23 @ 3:38 PM
Difficulty: 7.74 / 10
197kj
88rpm
38%
17mph
30 min Chest & Triceps
Rebecca Kennedy
Sunday 12/24/23 @ 2:55 PM
Difficulty: 7.67 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Saturday 12/23/23 @ 3:43 PM
Difficulty: 5.35 / 10
49kj
83rpm
34%
15mph
30 min Move As One Ride
Multiple Instructors
Saturday 12/23/23 @ 3:9 PM
Difficulty: 6.87 / 10
171kj
76rpm
40%
16mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 12/23/23 @ 2:34 PM
Difficulty: 7.59 / 10
208kj
76rpm
42%
17mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/22/23 @ 1:15 PM
Difficulty: 5.43 / 10
72kj
81rpm
34%
15mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Friday 12/22/23 @ 1:3 PM
Difficulty: 4.86 / 10
61kj
80rpm
39%
16mph