Workouts

15 min Low Impact Ride
Emma Lovewell
Sunday 12/31/23 @ 3:57 PM
Difficulty: 5.22 / 10
67kj
82rpm
35%
14mph
30 min 2000s Pop Ride
Emma Lovewell
Sunday 12/31/23 @ 3:26 PM
Difficulty: 7.78 / 10
189kj
79rpm
40%
16mph
Extra 10: Climb Ride
Emma Lovewell
Saturday 12/30/23 @ 4:35 PM
Difficulty: 7.87 / 10
76kj
74rpm
46%
18mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 3:31 PM
Difficulty: 0 / 10
198kj
78rpm
43%
17mph
20 min R&B Ride
Emma Lovewell
Friday 12/29/23 @ 1:10 PM
Difficulty: 6.98 / 10
108kj
89rpm
35%
15mph
30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/29/23 @ 12:36 PM
Difficulty: 7.55 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/28/23 @ 1:43 PM
Difficulty: 6.01 / 10
201kj
78rpm
42%
17mph
30 min Back & Biceps
Rebecca Kennedy
Thursday 12/28/23 @ 1:3 PM
Difficulty: 7.29 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 12/26/23 @ 1:3 PM
Difficulty: 7.89 / 10
189kj
80rpm
39%
16mph
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 12/26/23 @ 12:26 PM
Difficulty: 7.67 / 10