Workouts
114kj
76rpm
39%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 12:22 PM
Difficulty: 7.67 / 10
179kj
63rpm
38%
12mph
48kj
87rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/3/24 @ 12:24 PM
Difficulty: 6.7 / 10
282kj
82rpm
40%
16mph
168kj
81rpm
38%
16mph
16kj
76rpm
32%
12mph
128kj
74rpm
34%
13mph
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 2:2 PM
Difficulty: 7.08 / 10
150kj
82rpm
37%
15mph