andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 11:44 AM
Difficulty: 7.48 / 10
104kj
53rpm
36%
10mph
27kj
84rpm
26%
11mph
171kj
81rpm
36%
15mph
23kj
90rpm
31%
14mph
30 min Classical Ride
Christine D'Ercole
Tuesday 1/16/24 @ 12:24 PM
Difficulty: 7.69 / 10
181kj
79rpm
39%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 1/15/24 @ 1:25 PM
Difficulty: 8.04 / 10
227kj
69rpm
38%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/14/24 @ 10:27 PM
Difficulty: 7.71 / 10
160kj
81rpm
35%
15mph
111kj
86rpm
35%
15mph
10 min Arms & Light Weights
Olivia Amato
Thursday 1/11/24 @ 1:29 AM
Difficulty: 5.99 / 10