andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
121kj
83rpm
44%
16mph
125kj
84rpm
44%
16mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 5/9/23 @ 12:47 PM
Difficulty: 6.16 / 10
104kj
82rpm
42%
15mph
71kj
71rpm
51%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 5/9/23 @ 11:43 AM
Difficulty: 6.55 / 10
187kj
90rpm
39%
15mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Monday 5/8/23 @ 12:2 PM
Difficulty: 6.56 / 10
99kj
83rpm
41%
15mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 5/8/23 @ 11:15 AM
Difficulty: 7.99 / 10
233kj
89rpm
39%
15mph
296kj
84rpm
44%
16mph
22kj
84rpm
39%
14mph
125kj
85rpm
44%
16mph