andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
10 min APIHM Arms & Light Weights
Olivia Amato
Saturday 6/3/23 @ 3:11 PM
Difficulty: 6.45 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 6/3/23 @ 2:38 PM
Difficulty: 6.55 / 10
190kj
90rpm
35%
17mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 6/3/23 @ 2:7 PM
Difficulty: 6.62 / 10
193kj
79rpm
40%
17mph
71kj
64rpm
47%
17mph
134kj
81rpm
40%
17mph
30 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 5/30/23 @ 9:19 PM
Difficulty: 4.45 / 10
149kj
75rpm
44%
17mph
150kj
79rpm
41%
17mph