andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
102kj
70rpm
44%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/11/23 @ 12:16 PM
Difficulty: 6.15 / 10
271kj
85rpm
37%
16mph
215kj
79rpm
41%
17mph
114kj
80rpm
42%
18mph
171kj
72rpm
38%
15mph
100kj
79rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 6/6/23 @ 11:24 AM
Difficulty: 7.92 / 10
164kj
77rpm
37%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/5/23 @ 11:40 AM
Difficulty: 6.64 / 10
368kj
84rpm
37%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/4/23 @ 2:17 PM
Difficulty: 7.53 / 10
159kj
72rpm
37%
14mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 6/4/23 @ 1:44 PM
Difficulty: 0 / 10
178kj
78rpm
39%
16mph