Workouts
289kj
75rpm
41%
17mph
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 6/21/23 @ 12:16 PM
Difficulty: 4.56 / 10
34kj
77rpm
31%
12mph
20 min FTP Test Ride
Christine D'Ercole
Wednesday 6/21/23 @ 11:47 AM
Difficulty: 9.23 / 10
196kj
90rpm
43%
20mph
10 min FTP Warm Up Ride
Christine D'Ercole
Wednesday 6/21/23 @ 11:34 AM
Difficulty: 5.95 / 10
48kj
90rpm
31%
14mph
272kj
88rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/19/23 @ 11:41 AM
Difficulty: 7.05 / 10
393kj
85rpm
38%
17mph
20kj
89rpm
29%
13mph
116kj
84rpm
36%
15mph
343kj
78rpm
43%
18mph