andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 1/27/24 @ 1:55 PM
Difficulty: 4.26 / 10
53kj
86rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/27/24 @ 1:24 PM
Difficulty: 6.57 / 10
200kj
93rpm
36%
17mph
113kj
79rpm
38%
16mph
115kj
82rpm
37%
16mph
82kj
86rpm
31%
14mph
108kj
77rpm
38%
15mph
170kj
82rpm
36%
15mph
135kj
67rpm
35%
13mph
179kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/21/24 @ 1:21 PM
Difficulty: 7.53 / 10
116kj
60rpm
37%
12mph