andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/4/23 @ 1:35 PM
Difficulty: 6.87 / 10
319kj
80rpm
41%
17mph
87kj
85rpm
36%
16mph
256kj
76rpm
38%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 6/27/23 @ 12:42 PM
Difficulty: 4.85 / 10
42kj
87rpm
32%
14mph
45 min K.Flay Indie Rock Ride
Christine D'Ercole
Tuesday 6/27/23 @ 11:55 AM
Difficulty: 7.4 / 10
263kj
83rpm
38%
16mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 6/26/23 @ 12:42 PM
Difficulty: 7.03 / 10
122kj
91rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/26/23 @ 11:55 AM
Difficulty: 6.86 / 10
313kj
86rpm
39%
17mph
32kj
92rpm
27%
12mph
364kj
80rpm
44%
18mph