andiriz
Long Island, NY
Total Rides: 2070

Following

andiriz
Long Island, NY
Total Rides: 2070

Following

Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 2:35 PM
Difficulty: 6.54 / 10
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377kj
89rpm
38%
16mph
30 min New Wave Ride
Christine D'Ercole
Saturday 7/29/23 @ 2:9 PM
Difficulty: 7.71 / 10
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149kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/29/23 @ 1:37 PM
Difficulty: 6.43 / 10
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188kj
91rpm
37%
16mph
20 min 2000s Ride
Jenn Sherman
Wednesday 7/26/23 @ 11:55 AM
Difficulty: 7.41 / 10
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116kj
78rpm
39%
16mph
20 min 90s Ride
Jenn Sherman
Wednesday 7/26/23 @ 11:34 AM
Difficulty: 7.23 / 10
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122kj
83rpm
39%
16mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 7/26/23 @ 11:29 AM
Difficulty: 4.17 / 10
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21kj
92rpm
31%
14mph
20 min Soft Rock Ride
Christine D'Ercole
Tuesday 7/25/23 @ 11:14 AM
Difficulty: 6.54 / 10
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108kj
75rpm
40%
15mph
20 min Climb Ride
Christine D'Ercole
Tuesday 7/25/23 @ 10:51 AM
Difficulty: 7.29 / 10
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119kj
81rpm
39%
16mph
10 min Arms Toning
Alex Toussaint
Monday 7/24/23 @ 11:54 AM
Difficulty: 7.34 / 10
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30 min HIIT Ride
Christine D'Ercole
Monday 7/24/23 @ 11:21 AM
Difficulty: 7.72 / 10
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177kj
78rpm
39%
16mph