Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 8/7/23 @ 11:14 AM
Difficulty: 7.09 / 10
300kj
80rpm
42%
17mph
349kj
76rpm
45%
18mph
167kj
79rpm
39%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Saturday 8/5/23 @ 12:50 PM
Difficulty: 7.09 / 10
193kj
76rpm
43%
17mph
202kj
77rpm
43%
17mph
65kj
83rpm
37%
16mph
125kj
89rpm
37%
16mph
10 min Arms & Light Weights
Alex Toussaint
Monday 7/31/23 @ 12:45 PM
Difficulty: 6.78 / 10
234kj
82rpm
36%
15mph