Workouts
322kj
75rpm
44%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/16/23 @ 1:58 PM
Difficulty: 6.79 / 10
314kj
81rpm
41%
17mph
272kj
84rpm
36%
16mph
30 min Power Zone 80s Ride
Christine D'Ercole
Monday 8/14/23 @ 12:12 PM
Difficulty: 7.52 / 10
215kj
91rpm
37%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/13/23 @ 2:51 PM
Difficulty: 7.73 / 10
208kj
85rpm
39%
17mph
20kj
89rpm
30%
14mph
128kj
76rpm
42%
17mph
122kj
86rpm
37%
16mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 8/8/23 @ 12:18 PM
Difficulty: 6.43 / 10
192kj
83rpm
33%
14mph