Workouts

45 min Power Zone Ride
Christine D'Ercole
Tuesday 8/29/23 @ 11:25 AM
Difficulty: 7.89 / 10
309kj
82rpm
40%
17mph
45 min New Wave Ride
Christine D'Ercole
Monday 8/28/23 @ 11:18 AM
Difficulty: 7.67 / 10
211kj
87rpm
33%
15mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/27/23 @ 1:27 PM
Difficulty: 7.54 / 10
602kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 11:48 AM
Difficulty: 6.81 / 10
203kj
90rpm
37%
17mph
30 min 90s Rock Ride
Jenn Sherman
Wednesday 8/23/23 @ 11:47 AM
Difficulty: 7.63 / 10
200kj
81rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/22/23 @ 12:13 PM
Difficulty: 5.62 / 10
101kj
82rpm
36%
15mph
20 min Broadway Ride
Christine D'Ercole
Tuesday 8/22/23 @ 11:52 AM
Difficulty: 6.82 / 10
104kj
84rpm
35%
15mph
45 min Power Zone Ride
Christine D'Ercole
Monday 8/21/23 @ 11:2 AM
Difficulty: 7.83 / 10
320kj
77rpm
42%
17mph
20 min HIIT Ride
Christine D'Ercole
Sunday 8/20/23 @ 2:34 PM
Difficulty: 8.31 / 10
106kj
84rpm
35%
15mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 8/20/23 @ 1:55 PM
Difficulty: 7.25 / 10
241kj
79rpm
44%
18mph