andiriz
Long Island, NY
Total Rides: 2070

Following

andiriz
Long Island, NY
Total Rides: 2070

Following

Workouts

30 min 90s Ride
Christine D'Ercole
Saturday 9/23/23 @ 12:29 PM
Difficulty: 7.16 / 10
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135kj
86rpm
31%
14mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 9/23/23 @ 11:57 AM
Difficulty: 7.66 / 10
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209kj
83rpm
40%
17mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 9/20/23 @ 12:3 PM
Difficulty: 6.2 / 10
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117kj
81rpm
37%
16mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 9/20/23 @ 11:41 AM
Difficulty: 7.05 / 10
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130kj
81rpm
39%
17mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 9/19/23 @ 12:1 PM
Difficulty: 5.09 / 10
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51kj
76rpm
36%
15mph
20 min 80s Ride
Christine D'Ercole
Tuesday 9/19/23 @ 11:40 AM
Difficulty: 6.86 / 10
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76kj
76rpm
33%
13mph
20 min Climb Ride
Christine D'Ercole
Tuesday 9/19/23 @ 11:18 AM
Difficulty: 7.5 / 10
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126kj
77rpm
40%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 9/18/23 @ 11:52 AM
Difficulty: 7.18 / 10
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10 min Cool Down Ride
Ally Love
Monday 9/18/23 @ 11:41 AM
Difficulty: 4.31 / 10
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45kj
76rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/18/23 @ 11:8 AM
Difficulty: 6.47 / 10
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193kj
87rpm
37%
16mph