andiriz
Long Island, NY
Total Rides: 2070
Following
andiriz
Long Island, NY
Total Rides: 2070
Following
Workouts
30 min New Wave Ride
Christine D'Ercole
Wednesday 12/6/23 @ 12:57 PM
Difficulty: 7.04 / 10
145kj
82rpm
35%
15mph
55kj
91rpm
34%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/4/23 @ 12:2 PM
Difficulty: 8.19 / 10
210kj
67rpm
35%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 2:54 PM
Difficulty: 7.23 / 10
423kj
84rpm
40%
17mph
Extra 10: Listening Party Ride
Emma Lovewell
Saturday 12/2/23 @ 3:47 PM
Difficulty: 6.5 / 10
59kj
77rpm
39%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/2/23 @ 2:59 PM
Difficulty: 7.95 / 10
223kj
67rpm
37%
13mph
30 min 80s Rock Ride
Christine D'Ercole
Thursday 11/30/23 @ 12:3 PM
Difficulty: 7.65 / 10
177kj
75rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 12:54 PM
Difficulty: 6.16 / 10