Workouts

10 min Core Strength
Robin Arzón
Sunday 8/2/20 @ 1:54 AM
Difficulty: 6.78 / 10
 
10 min Core Strength
Robin Arzón
Sunday 8/2/20 @ 1:45 AM
Difficulty: 6.78 / 10
 
20 min Country Pop Run
Olivia Amato
Friday 7/31/20 @ 4:11 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 7/30/20 @ 2:21 PM
Difficulty: 3.61 / 10
 
20 min 80s Ride
Jenn Sherman
Thursday 7/30/20 @ 2:1 PM
Difficulty: 7.56 / 10
87kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/29/20 @ 2:33 PM
Difficulty: 3.4 / 10
 
20 min 90s Ride
Leanne Hainsby
Wednesday 7/29/20 @ 2:3 PM
Difficulty: 7.62 / 10
84kj
81rpm
32%
14mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:42 PM
Difficulty: 6.89 / 10
68kj
85rpm
32%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:28 PM
Difficulty: 8.59 / 10
141kj
59rpm
36%
10mph
45 min Bootcamp: Full Body
Olivia Amato
Sunday 7/19/20 @ 5:10 PM
Difficulty: 8.17 / 10