Workouts
30 min Bodyweight Strength
Olivia Amato
Wednesday 8/26/20 @ 5:22 PM
Difficulty: 7.11 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/24/20 @ 2:14 PM
Difficulty: 7.29 / 10
160kj
75rpm
37%
14mph
45 min Bootcamp: Arms & Shoulders
Olivia Amato
Tuesday 8/18/20 @ 2:46 PM
Difficulty: 8.48 / 10
176kj
84rpm
37%
16mph
141kj
74rpm
37%
14mph