andipf
Danville' CA
Total Rides: 95

Following

andipf
Danville' CA
Total Rides: 95

Following

Workouts

5 min Pre-Run Warm Up
Andy Speer
Wednesday 9/16/20 @ 1:38 AM
Difficulty: 3.83 / 10
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15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 9/13/20 @ 9:32 PM
Difficulty: 4.76 / 10
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15 min Core Strength
Olivia Amato
Saturday 9/12/20 @ 9:26 PM
Difficulty: 7.56 / 10
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30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 8:53 PM
Difficulty: 7.58 / 10
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157kj
77rpm
38%
15mph
60 min Bootcamp: Full Body
Andy Speer
Saturday 9/12/20 @ 1:34 AM
Difficulty: 7.94 / 10
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30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 2:56 AM
Difficulty: 7.67 / 10
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129kj
82rpm
37%
16mph
30 min Tempo Run
Olivia Amato
Thursday 9/10/20 @ 3:12 AM
Difficulty: 7.74 / 10
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30 min Bootcamp: Core
Olivia Amato
Tuesday 9/8/20 @ 5:46 PM
Difficulty: 7.81 / 10
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20 min Upper Body Strength
Andy Speer
Tuesday 9/8/20 @ 2:48 AM
Difficulty: 7.23 / 10
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30 min Yacht Rock Ride
Jenn Sherman
Tuesday 9/8/20 @ 2:11 AM
Difficulty: 7.71 / 10
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184kj
76rpm
40%
16mph