Workouts

5 min Core Strength
Cody Rigsby
Thursday 4/27/17 @ 8:35 PM
Difficulty: 6.55 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/27/17 @ 8:29 PM
Difficulty: 3.68 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Thursday 4/27/17 @ 7:55 PM
Difficulty: 6.42 / 10
144kj
79rpm
36%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Wednesday 4/26/17 @ 8:24 PM
Difficulty: 7.22 / 10
147kj
81rpm
35%
15mph
45 min New Tracks Ride
Alex Toussaint
Saturday 4/22/17 @ 7:57 PM
Difficulty: 8.48 / 10
159kj
63rpm
29%
11mph
20 min Beginner Ride
Jennifer Jacobs
Saturday 4/22/17 @ 3:23 AM
Difficulty: 6.52 / 10
102kj
79rpm
36%
15mph
5 min Stretch
Robin Arzón
Friday 3/31/17 @ 8:13 PM
Difficulty: 4.63 / 10
 
45 min Need for Speed Ride
Jennifer Jacobs
Friday 3/31/17 @ 7:21 PM
Difficulty: 8.43 / 10
222kj
86rpm
33%
15mph
45 min Advanced Beginner Ride
Jennifer Jacobs
Tuesday 3/28/17 @ 3:15 PM
Difficulty: 7.31 / 10
221kj
78rpm
36%
15mph
30 min HIIT Ride
Jenn Sherman
Monday 3/27/17 @ 2:31 AM
Difficulty: 8.25 / 10
163kj
80rpm
37%
15mph