Workouts

30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 9/24/17 @ 6:12 PM
Difficulty: 7.7 / 10
138kj
73rpm
36%
14mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 9/24/17 @ 6:11 PM
Difficulty: 6.63 / 10
0kj
11rpm
25%
1mph
45 min Country Ride
Hannah Corbin
Saturday 9/2/17 @ 9:9 PM
Difficulty: 7.82 / 10
191kj
75rpm
32%
13mph
10 min Lower Body Stretch
Alex Toussaint
Saturday 9/2/17 @ 3:47 PM
Difficulty: 4.4 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/30/17 @ 6:57 PM
Difficulty: 9.07 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 8/30/17 @ 12:9 AM
Difficulty: 8.59 / 10
137kj
80rpm
32%
14mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Sunday 8/27/17 @ 8:55 PM
Difficulty: 6.98 / 10
184kj
90rpm
29%
13mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Friday 8/25/17 @ 11:46 PM
Difficulty: 6.98 / 10
170kj
81rpm
27%
12mph
45 min Pop Ride
Jennifer Jacobs
Tuesday 8/22/17 @ 4:7 PM
Difficulty: 8.24 / 10
166kj
63rpm
33%
11mph
10 min Lower Body Stretch
Alex Toussaint
Thursday 8/17/17 @ 3:22 AM
Difficulty: 4.4 / 10