Workouts
30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 9/24/17 @ 6:12 PM
Difficulty: 7.7 / 10
138kj
73rpm
36%
14mph
0kj
11rpm
25%
1mph
191kj
75rpm
32%
13mph
kj
rpm
%
0mph
137kj
80rpm
32%
14mph
184kj
90rpm
29%
13mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Friday 8/25/17 @ 11:46 PM
Difficulty: 6.98 / 10
170kj
81rpm
27%
12mph
166kj
63rpm
33%
11mph