Workouts
45 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 4/15/18 @ 6:53 PM
Difficulty: 7.38 / 10
178kj
66rpm
32%
13mph
5 min Post-Ride Stretch
Jennifer Jacobs
Wednesday 3/21/18 @ 7:15 PM
Difficulty: 3.96 / 10
71kj
84rpm
29%
13mph
115kj
75rpm
27%
12mph
175kj
76rpm
30%
13mph
5 min Basics: Hip Opener
Colleen Saidman Yee
Sunday 1/14/18 @ 3:18 AM
Difficulty: 4.06 / 10
173kj
80rpm
31%
13mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 11/26/17 @ 12:42 AM
Difficulty: 7.02 / 10
31kj
81rpm
26%
12mph
218kj
87rpm
32%
15mph