Workouts

5 min Pre-Run Warm Up
Robin Arzón
Tuesday 3/19/19 @ 4:56 PM
Difficulty: 3.44 / 10
 
30 min Full Body Toning
Jennifer Jacobs
Monday 3/18/19 @ 6:18 PM
Difficulty: 5.99 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Monday 3/18/19 @ 6:6 PM
Difficulty: 3.94 / 10
 
5 min Post-Run Stretch
Robin Arzón
Sunday 3/17/19 @ 11:35 PM
Difficulty: 3.57 / 10
 
60 min Hip Hop Fun Run
Rebecca Kennedy
Sunday 3/17/19 @ 10:26 PM
Difficulty: 8.04 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Sunday 3/17/19 @ 10:16 PM
Difficulty: 3.46 / 10
 
45 min Run + Glutes & Legs
Robin Arzón
Friday 3/15/19 @ 8:34 PM
Difficulty: 7.95 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/13/19 @ 7:36 PM
Difficulty: 3.59 / 10
 
45 min Live DJ Ride
Robin Arzón
Wednesday 3/13/19 @ 6:49 PM
Difficulty: 8.38 / 10
208kj
76rpm
35%
14mph
45 min Bootcamp: Arms & Shoulders
Robin Arzón
Monday 3/11/19 @ 7:0 PM
Difficulty: 8.13 / 10