Workouts

30 min Bootcamp: Full Body
Selena Samuela
Saturday 5/25/19 @ 9:26 PM
Difficulty: 5.73 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Saturday 5/25/19 @ 9:7 PM
Difficulty: 3.94 / 10
 
5 min Breathing Meditation
Kristin McGee
Saturday 5/25/19 @ 8:55 PM
Difficulty: 2.4 / 10
 
5 min Post-Run Stretch
Becs Gentry
Wednesday 5/1/19 @ 2:24 AM
Difficulty: 3.23 / 10
 
60 min HRZ Endurance Run
Becs Gentry
Wednesday 5/1/19 @ 1:23 AM
Difficulty: 6.84 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Wednesday 5/1/19 @ 1:10 AM
Difficulty: 3.28 / 10
 
5 min Post-Run Stretch
Robin Arzón
Friday 4/26/19 @ 7:39 PM
Difficulty: 3.31 / 10
 
45 min Country Fun Run
Olivia Amato
Friday 4/26/19 @ 6:51 PM
Difficulty: 7.9 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Friday 4/26/19 @ 6:37 PM
Difficulty: 3.94 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 4/21/19 @ 7:59 PM
Difficulty: 3.39 / 10